Mental Health Services
Thoughtful, compassionate, and grounded support for individuals, families, schools, parishes, and communities.
Anchored Catholic offers mental health support through counseling, mental health advocacy, workshops, and practical resources. This page is meant to serve as a simple starting point for those seeking care, education, support, or guidance related to mental health and emotional well-being.
Whether you are looking for therapy, a workshop for your community, mental health resources, or a clearer place to begin, this page brings those services together in one place.
How Anchored Catholic Can Help
Counseling & Therapy
Andrew Perez, California AMFT & APCC, provides counseling and therapy for individuals, couples, and families seeking support, healing, growth, and greater clarity. His approach is grounded, compassionate, and thoughtful, with faith integration available if desired but never required.
Who This Is For
These services may be helpful for individuals seeking counseling, families looking for support, parishes and schools hoping to grow in mental health awareness, and communities seeking practical and compassionate ways to better understand and respond to emotional well-being.
A Grounded Approach
Andrew Perez offers mental health services through a grounded, compassionate, and thoughtful approach that values healing, reflection, growth, and practical support. Anchored Catholic seeks to create spaces where people feel seen, supported, and cared for as they navigate life’s challenges.
Faith and Mental Health
Anchored Catholic is rooted in a Catholic perspective, but mental health support is not limited to Catholics. Faith integration can be included if desired, but it is always optional. Clients and communities do not need to be Catholic to receive support, attend a workshop, or make an inquiry.